ME upper in the hood

Ryan was finally back to training, so i went down there and did a little upperbody day with him, instead of lifting with the tough guys, prissys and all around wankers at my local gym. it was cold out, so i finallly had an excuse to train in sweats. I was stoked! We started off with barbell bench
barX5
135X5
185X6
225X5
275X3
325X2

then since the gym was kinda full from elliot training a client, we did pullups first on the power rack.
8repsX1
7repsX2
5repsX2

then DB incline
80X12
90X10
90X8. Last week i did more weight, but strengthcamp only has up to 90#ers so i dealt with it.

;astly, was lat pulldown
170X12X1
210X10X2
and that was it. Prtty good day, fixin to go hit up a light lowerbody day seeing i have a PT test this weekend. Im pretty sure im gonna bomb the run, but i still wanna give it a shot, eh?