Todays ME lower

here it is, real quick..

Rack pulls, bottom pin on hammerstrength power rack
135X8
225X5
315X3
405X3
405X2
425X1

hack squat, 1" below parr.
BWX10
2 platesX8
2plates, 225#'sX6
4 platesX6... and im spent... i even creid out, "fuck this" after my last rep

Hammy curls
150X10
200X8
220X7.. i want to go heavier but the damn machine is maxed out... eh thats what i get for using a machine!

Think were going rock climbing tonight, which is deff not meant for guys like me. Should be a good time for my friends, laughing at me!
-Donnie